Course

Nunchaku was originally designed as a tool that was used to thresh rice (separating the grain from the husk). Its development ...

The Muscle strengthening with straps or else TRX is a type of exercise that uses gravity and the weight of your ...

Self-defense is the way one protects oneself from attack by his own actions or means. Through courses and learn techniques to ...

Cheerleading is a team sport, fun, full of energy, about loud music and combines perfectly the joy gymnastics and dance. It ...

The martial art of sword in Korea is a knowledge for five thousand years with the name (GUMSUL CUMBUP). Designed and ...

TAE-BO (tae kwon do dance) is a sport that combines taekwondo and aerobics, dancing and loud music. This combination helps to ...